Goat Yoga: Why Celebrities Are Jumping On the Trend

Christina M. Horn, 06.09.2022

It's the latest hype with celebrities: Goat Yoga! Yogis like Kate Beckinsale and Lizzo are joined on their mats by fluffy little goats. Now Europe is catching on as well. But what are the benefits and where can you do it, too?

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Even Cleopatra bathed in goat's milk for the sake of beauty. Today, it's celebrities, yoga and animal lovers who have discovered the little fluffy hoofed animals for themselves: at so-called "Goat Yoga," yogis enlist animal support for their classes in the form of pygmy goats. As part of the exercise, they'll run over your back (and will even let you cuddle them, too).

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