Mussels in summer? The truth about the R-months

Marlies Gruber, 12.08.2024

Mussels are more than just a seafood staple – they are crucial to ocean ecosystems and the global food chain. Once bound by the traditional R-month rule, mussels are now recognized for their year-round availability and impressive nutritional benefits. Discover why these fascinating sea creatures deserve a place on your plate, no matter the season.

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Whether arroz de marisco, porco de Alentejano or ameijoas de Bulhão Pato: in Portugal, as in many other coastal countries, mussels not only have their place in top gastronomy, but above all in traditional cuisine. Their diversity is enormous: with around 8,000 species, mussels are the second largest group of molluscs – from oysters (ostras) to triangular or sand mussels (conquilha), blue mussels (mexilhao) and razor clams (canivetes) to clams (ameijoas), there are numerous variations on the menu.

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