Peru on a Plate: Ingredients and Dishes

Peruvian Ingredients & Dishes 101

Susan Low, 14.06.2022

Keen to find out just what makes Peruvian cuisine unique? Here are some of the key ingredients and dishes.

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This dish of cubed raw fish lightly marinated in citrus, drizzled with olive oil and served with onion, avocado and chillies, is the one most closely identified with Peruvian cuisine. The word is believed to derive from the Quechua (an indigenous language) word siwichi, which means fresh fish. Ceviche dates back to the Incas, but the ingredients and techniques have changed with each successive wave of cultural change and exchange, from the Spanish conquest onwards. The dish helped make Peruvian food famous around the world and is still evolving today.

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