Trendwatch: Art Retreats

Claudia Hilmbauer, 07.02.2024

Can art really heal? According to art therapy providers: yes! At the very least, creating art can help reduce stress.

There are moments in life when we struggle for words. Or when we feel that something's bothering us, but we can't put our finger on it. For example, when we are grieving, hurt, feeling overwhelmed and stressed. One way to express these feelings is through art therapy.