There are countless varieties of nut butter from pistachios to peanuts.

Why nut butter is not just for vegans

Paula Pankarter, 05.10.2022

From creamy curries to deletable desserts, nut butter adds that certain something to just about any dish. We reveal how easy it is to substitute it for dairy products and the myriad of uses it has in the kitchen.

Whether made from almonds, hazelnuts, cashews, peanuts, chestnuts, walnuts, pistachios or sesame seeds (tahini) – nut butter basically contains exactly the same things as the superfood itself: plenty of protein and fibre, abundant amounts of minerals such as magnesium, calcium, iron, zinc plus essential fatty acids.

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Why nut butter is not just for vegans