This boosts the immune system, burns fat and strengthens muscles and bones.

Henriette Rois bakes her tasty strudels in the kitchen of her hotel. She now reveals her recipe for strudel dough to Falstaff.

It's not known how the Japanese came to develop their own version of the Austrian classic snack 'Schnitzelemmel' (Schnitzel sandwich) but the result is great!

Julian Kutos shows you how to enrich the most important meal of the day with a homemade jam.

This smoothie strengthens the immune system and provides an energy kick to start the day.

Fruit meets fish? This dish is taken to new heights with the inclusion of luxurious caviar.

Variations of the sundae can be made to suit your mood and look particularly good in these shimmering cups from Le Creuset.

Light the barbecue and we will provide you with the best grilling recipes. For example, grilled king prawns with tomatoes, mint and chilli.

Quality Amur carp farmed in Austria is an incredibly fine, delicately flaky, white-fleshed fish. If you can't find it, the recipe works just as well with sea bass or turbot!

This recipe is by Leopold Schön from the Zum Schwarzen Kameel, the place where the movers and shakers hang out in Vienna

A simple poultry dish, with delicious citrus flavours, that will make you want to fly off to the Mediterranean.

This recipe by Severin Corti for the "greatest sauce of all" was published in Falstaff's "¡Viva España! magazine.

This vegan creation from the Veganista ice cream sisters can be enjoyed with or without balsamic vinegar.

Top chef Elif Oskan from the Zurich restaurant Gül reveals how this stuffed flatbread with cheese, green onions, parsley and egg is easy to make.

US celebrity chef Joshua McFadden uses vegetables from six different seasons in his recipes. He creates delicious dishes as a result.

This fine vanilla cream with a raspberry topping is the crowning glory for any dinner.

MasterChef Switzerland winner Sandra Girbal fills a homemade tartlet with pistachio mixture, vanilla cream, raspberries and meringue, then flambés it to finish.

The combination of chocolate and nut butter is delicious. Max La Manna shares his recipe for sweet, creamy cupcakes that are both vegan and sugar-free.

Normally we only eat florets of broccoli, but there is so much goodness and flavour in the stalk – this simple, delicious soup from Max La Manna's book ensures that none of it is lost.

Sandra Girbal won MasterChef Switzerland 2022 with her vegan, Asian-marinated aubergine cubes.