Indigenous people and their cultural heritage were suppressed for a long time. In recent years, there have been many initiatives to strengthen their identity. The increasing influence of indigenous cuisine on gastronomy in Canada is a visible sign of this.

The indigenous cuisine of Canada

Angelika Ahrens, 15.10.2025

From wild-caught salmon to bannock bread - Inez Cook and Joseph Shawana tell the stories of their ancestors on the plate. Tradition, culture and sustainability merge here to create an indigenous culinary experience that goes far beyond taste.

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When Inez Cook talks about her 24-hour braised beef, her eyes light up. The sauce - deep, smoky, umami - is so good, she says, "you could drink it out of a wine glass." The menu at her indigenous restaurant "Salmon n' Bannock" in Vancouver also includes salmon in all its variations: smoked, grilled, in tacos or in creamy soup - always wild-caught, never farmed. She also serves bannock, the indigenous bread, sometimes in a classic, sometimes in a modern interpretation. But anyone who thinks it's just about the food is mistaken: every ingredient, every bite also carries a story - of loss, uprooting and reclamation.

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