5 tips for your winter hike

When the sun barely shows itself in winter, we are usually confronted with an uninvited guest: The winter blues. Jutta Mittermair from Gasteiner Mineralwasser explains why a hike through snowy and mountainous landscapes can work wonders here. If you want to do something good for your body and your psyche, then immerse yourself in the world of the mountains. But even if the idea of a winter hike sounds very romantic, you should pay attention to a few things.