Sunday with A Flow: The Andaz Vienna Invites You to a Yoga Breakfast

Ornella Luna Wächter, 13.04.2023

Starting in May, yoga professional Anna Posch will be giving a yoga session at the Andaz Vienna once a month. This is a dynamic way to start your Sunday. The sweat is followed by a breakfast at Cyclist.

From bed to the yoga mat? On a Sunday? Yes, it's worth it. Because there's now ample evidence of how well yoga affects the body and mind in the morning. Special poses and breathing exercises reduce stress, relieve tension, and increase inner composure and mental fitness - to name just a few things.

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Sunday with A Flow: The Andaz Vienna Invites You to a Yoga Breakfast