The 10 self-care trends of the year

Just a few years ago, wellness in a hotel meant a flower bath, steam sauna and cream mask. Pleasant, yes - but so yesterday. Today, it's no longer just about letting yourself be kneaded and switching off, but about mental health instead of massage, socializing instead of time out alone - and about profound changes on the way to a healthier you. From biohacking to Pilates Pro, from biorhythm checks to mushroom subscriptions; wellness today is more holistic, smarter and more strategic.