Yoga is sexy!

You are an internationally active yoga teacher - why do you think yoga is becoming more and more trendy in our regiona as well as internationally? I think it's because we live in very fast-paced times and are often very stressed. A full schedule has become a status symbol. But more and more people understand that stress is not good for us in the long run and moreover can be the cause of illnesses and ailments. Yoga is a great way to find balance, and it's easy to do from the comfort of your own home, without the need for expensive memberships or equipment; it's a way to relieve stress, so to speak, and improve your well-being - both physically and mentally. Social media, such as Instagram, makes yoga even more "sexy", which makes this Asian tradition even more interesting for Europeans.