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The connection with nature and the enjoyment of outdoor activities have increased significantly over the past twelve months. One hobby that can be perfectly combined with this is the Hiking. Especially hiking routes in alpine regions, where you are almost alone and turn inward while you can use a fantastic mountain scenery are becoming increasingly popular. Hiking also lowers stress levels and increases the production of happiness hormones such as serotonin. The immune system and metabolism also benefit from a trip to the Alps.
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