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Bananas are not only an excellent snack in between meals, they also provide energy and contain important nutrients such as potassium and magnesium. It is not without reason that bananas are one of the most popular fruits in the UK. The fruit is not only delicious when eaten raw, but can also be used in many different ways in the kitchen: as a topping for porridge, in banana muffins for brunch, added to spicy dishes and in cakes.
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