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Home Food & Drinks Recipes Cooking Smoothie: Coconut Delight

Smoothie: Coconut Delight

Recipe
Smoothie
Fruit
Health

Supports the immune system, aids fat loss, and fortifies muscles and bones

The Editors
Bursting with flavor and packed with vitamins A, C, and K, this delicate, aromatic green drink also offers natural antibacterial benefits.

For about 500 ml smoothie

Ingredients (1 servings)
2 tablespoon(s) Freshly grated coconut flesh
1/3 Pineapple
1 Banana
2 handful Kale
250 ml Coconut water
  • In a blender, puree the coconut flesh, fruit, kale, and coconut water until smooth.
  • Add water—if needed—to achieve the desired texture.

Book tip

Green smoothies. The energy booster
Author Fern Green is an experienced chef and recipe developer. The more than 60 recipes for fresh juices and smoothies are real sources of vitamins and energy - the perfect detox companions.  
Fern Green
160 pages
DK Publishing House, 2015

The Editors
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