With its new waldSPA Health concept, Naturhotel Forsthofgut in Leogang is taking a new direction. In collaboration with renowned doctors, wellbeing is being elevated to a whole new level. Here’s what guests can look forward to.
More and more travelers are also opting for health-conscious concepts on vacation. The offers range from digital detox to healthy nutrition and personal training. Naturhotel Forsthofgut is also aware of the importance of physical and mental well-being. For this reason, an interdisciplinary board of experts has been working diligently on a holistic health concept in recent years. The result? The new waldSPA Health.
Inspired by the anatomy of a tree, the four pillars Roots (roots), Strength (trunk), Breath (foliage) and Mind (crown) take center stage.
Roots lays the foundation for metabolism, digestion and the immune system. Individual diagnostics using uVida technology (metabolism and respiratory analysis) and personalized nutrient infusions are used here
Strength promotes physical stability, flexibility and endurance - supported by functional training, Technogym Checkup for body analysis as well as personal sessions and movement tests
Breath focuses on the power of breathing: offers range from breath analysis to breathwork, forest bathing and hypoxia training (IHHT) - alternating breathing in oxygen-poor and oxygen-rich phases
Mind aims to promote mental stability and inner peace, including meditation, mindfulness training, sound baths and coaching services
The concept is complemented by modern therapies such as cryotherapy in the -110 °C chamber for cell regeneration, promotion of blood circulation and the immune system and customized infusion therapies (including vitamins, minerals, amino acids).
Architecturally, waldSPA Health integrates itself with warm colors, flowing shapes, natural materials and a calming design - the open design with infusion lounge, treatment rooms and relaxation islands invites you on a conscious health journey. In addition, a health concierge is available for personal support and program planning.
The culinary concept focuses on a holistic approach: antioxidant ingredients, wild herbs, fermented products, deliberately light dishes - some with references to their health-promoting effects - integrated into topics such as intermittent fasting, biohacking or evening rituals for better sleep.
So if you want to focus on your own body and health on vacation, Naturhotel Forsthofgut is the ideal retreat. The elegant Bergloft suites are brand new, offering pure privacy and luxury on two floors. In addition to a sauna, there's also a whirlpool on the terrace, several bedrooms and a cozy living room concept to ensure that friends or families feel equally at home.
