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Foodstyling: Gitte Jakobsen

Foodstyling: Gitte Jakobsen
© Lena Staal

Octopus salad in a Neapolitan style

Recipe
Main Dish
Fish
Seafood
Salad
Summer
Italian

A wonderfully refreshing, maritime lunch on a warm, sunny day - whether in southern Italy or Austria.

The Editors

Cooking time: 1 hour

Difficulty level: 2 out of 5

Ingredients (4 servings)
1/2 Octopus, weighing about 500 g
500 g Potatoes, waxy, peeled
300 g Runner beans
100 g Black olives
1 organic orange and 1 organic lemon, zest
4 Bay leaves
10 Peppercorns
1 twig Rosemary
1 Onion, peeled and halved
Freshly ground black pepper

For the marinade

Ingredients (4 servings)
1 Organic lemon, juice and zest
1 Organic bitter orange, juice and zest (optional, alternatively use an orange)
4 twigs Mint, fresh leaves chopped
5 twigs Parsley, fresh leaves chopped
1 tablespoon(s) Fish sauce (preferably Colatura di Alici)
Plenty of good olive oil

Preparation:

  • Place the octopus, orange and lemon zest, bay leaves, peppercorns, rosemary and onion in a pan. Cover with water, bring to the boil and simmer until the octopus is cooked, about 45 minutes. Turn off the heat and leave the octopus to cool slightly in the stock.
  • Mix all the ingredients for the marinade.
  • Boil the potatoes in salted water until al dente and cut into 2 cm cubes. Mix the potatoes with the marinade while they are still warm. Leave to stand while you cook the runner beans in salted water until al dente and cut into bite-sized pieces.
  • Remove the octopus from the stock and cut into bite-sized pieces.
  • Mix the octopus, runner beans and olives with the potatoes. Season well with pepper and serve lukewarm.

The Falstaff wine recommendation

Sauvignon Blanc Südsteiermark DAC 2020 Winery Muster Trautenhof
Wonderfully fine paprika and green pepper compete with grapefruit and passion fruit in their characteristic spiciness, in the aroma and taste.
€ 8,90; from the winery


The Editors
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