Apple Rosemary Smoothie
This is a refreshing and energising drink that will help you kick-start your day in style. The...
Strawberry-Cucumber Smoothie
This quick-to-make refreshing drink combines the complementary flavours of cucumber and strawberry with the mellowness of coconut water. It's the ideal after-exercise pick-me-up.
For the smoothie
| Ingredients (4 servings) | ||
|---|---|---|
| 500 | g | strawberries, hulled |
| 1/2 | cucumber, peeled | |
| 330 | ml | coconut water |
| 100 | ml | aronia juice (from health food shops) |
| 1 | stick | lemongrass, sliced |
| 1 | slices | fresh ginger, peeled |
| 1 | tablespoon(s) | Jerusalem artichoke syrup (from health food shops) |
| 2 | strip(s) | lemon peel |
| 3 | leaves | mint |
Preparation:
- Put all the ingredients in a high-performance blender and blend to a smoothie.
- Pour into a glass and enjoy!
See below for step-by-step photos.