European Ayurveda Resort Sonnhof
Self Description
The first resort that not only welcomes its guests—it transforms them.
Here, guests can embark on a journey of self-discovery and gradually regain their inner balance. European Ayurveda® inspires guests to live healthier lives and consciously strengthen their well-being. They learn to be in harmony with themselves and nature again – mindfully, in a way that suits their type and is tailored to their personal rhythm of life.
The European Ayurveda Resort Sonnhof is located in one of the most powerful places in Tyrol, on the high plateau of the Thiersee Valley – a real gem in the middle of the Alps. It is here that Far Eastern healing arts are combined with the European way of life and further developed: for the demands of our modern times, for sustainable relaxation and regeneration, and for a long, fulfilled life full of health and harmony.
The European Ayurveda® path to longevity – at the Sonnhof, longevity is not an empty promise, but an expression of an attitude that is lived every day. European Ayurveda® combines the knowledge handed down over thousands of years with the latest scientific findings from cell research, epigenetics, and mitochondrial medicine. This results in individually tailored treatments, a health-promoting diet, and effective regeneration.