Poke Bowl with Crispy Chicken

Poke Bowl with Crispy Chicken

©Kikkoman

Poke Bowl with Crispy Chicken

Poke Bowl with Crispy Chicken

©Kikkoman

Ingredients (Serves 4)

200
g
sushi or jasmine rice
1
red onion
50
ml
vinegar
50
ml
water
50
g
sugar
4
chicken fillets
3
tablespoon
wheat flour
2
teaspoon
curry powder
1
egg, beaten
200
g
breadcrumbs
1/2
small cabbage
2
avocados
200
g
edamame beans (podded)
2
tablespoon
Kikkoman poke sauce
1
lime
  • Cook the rice according to the instructions on the packet. Let cool slightly, then divide among 4 bowls. Cut onion into wedges. Bring the water, vinegar and sugar to the boil and simmer the onion slices for a minute.
  • Turn off the heat and leave the onion wedges in the cooking water for at least 15 minutes. Use meat tenderiser to flatten chicken fillets and shape into even slices of approx. 1 cm thickness.
  • Dust the chicken fillets with flour on both sides and season with salt, pepper and curry powder. Turn the meat in the beaten egg so it covers both sides and then coat in breadcrumbs.
  • Pan fry in a pan with oil on each side approx. 5 minutes on each side, drain excess fat on a paper towel and then cut into slices. Blanch edamame beans for 1 minute. Cut the cabbage into thin slices and mix with the Kikkoman Poke Sauce to coat.
  • Slice the avocados. Add the cabbage, avocados, edamame beans, pickled onions and chicken on top of the rice. Serve with extra Kikkoman Poke Sauce and lime wedges on the side.