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Cottage cheese egg muffins: A simple, high-protein snack

Baking
Muffins
Recipe

We love muffins, we love eggs – so why not fuse the two in a sophisticated manner? Our recipe shows you how.

If you're hankering for a quick, healthy snack or a keto-friendly breakfast, you should definitely try cottage cheese egg muffins. The idea is as simple as it is ingenious: cottage cheese, eggs and spices are all that is needed to make small, fluffy muffins that are both filling and full of protein .

The preparation is very straightforward: Everything is mixed together, filled into muffin molds and baked. The result is a succulent snack perfect for breakfast, on the go in the afternoon or as a protein-rich side for lunch. They are particularly popular with followers of the ketogenic diet: with their high protein and fat content, they keep you full for ages and hardly affect your blood sugar levels. The motto here is quick, easy and versatile – just like our recipe.

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