search in

Grilled Steak Roulades with Courgettes and Peppers

Grilled Steak Roulades with Courgettes and Peppers
© Lena Staal
Home Food & Drinks Recipes Cooking Grilled Steak Roulades with Courgettes and Bell Peppers

Grilled Steak Roulades with Courgettes and Bell Peppers

Meat

Beef roulades can be cooked briefly on the grill or in a pan – and are ready in no time!

Ingredients
2 bell peppers, red and yellow, sliced
2 zucchini, sliced into thin sticks
1 spring onions, chopped
2 shallot, chopped
2 tablespoon(s) soy sauce
1 tablespoon(s) maple syrup
1 dash of lemon juice
8 minute steaks from the rump, 100 g each
1 tablespoon(s) olive oil, plus extra for brushing
salt
pepper
  • Heat the olive oil in a frying pan (use one with a lid) and gently fry the shallot.
  • Add the vegetables, soy sauce and maple syrup, stir, cover and cook for 10–12 minutes. Season with a little lemon juice, take off the heat and leave to cool.
  • Flatten the steaks a little using a meat mallet (or rolling pin).
  • Divide the vegetables evenly among the steaks and wrap the steaks around the vegetables to enclose.
  • Secure with toothpicks and season with salt and pepper.
  • Heat the grill or a large grill pan over a high heat, brush the roulades with a little olive oil and grill for a few minutes on all sides until nicely browned.
  • Remove the toothpicks and serve on saffron risotto (cooked nice and al dente and liquid – 'all'onda', as the Italians say).
Discover more
Find out more
Recipe
Lamb Shank Curry
There is hardly a better cut for braising than lamb shank: thanks to abundant connective tissue and...
By Severin Corti

The best

The Best Pinot Noirs from Germany – Vintage 2015 The Best White Wines from France - Vintage 2018 The Best Red Wines from Burgenland, Austria - Vintage 2005 The Best Syrahs from New Zealand The Best White Wines from Burgenland, Austria - Vintage 2007
Zweigelt: the best wines of 2013 from Vienna The Best Sweet Wines from France - Vintage 2010 Blauburger: the best wines of the vintage 2011 Moscato: the best wines from Piedmont in Italy Blauer Portugieser: the best wines of the vintage 2013
The best restaurants in Dortmund Outdoor Dining Area – restaurants in Canton Bern Sunday Opening – restaurants in Dornbirn The best restaurants in Rio de Janeiro The best restaurants in Saxony-Anhalt
Red Wine 2019: the best wines from Lombardia, Italy Top wines from Nouvelle-Aquitaine from 2014 in the price range €€€ Malbec: the best wines of 2014 from Mendoza White Wine: the best wines of all vintages from Croatia White Wine 2021: the best wines from Canton Zurich, Switzerland