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Summer vacation in Tyrol: discover wild nature and pure adrenaline

Austria
Travel
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Tyrol is a place of longing for adventurers, nature lovers, and connoisseurs alike. Those who set out for this region will find more than just peaks and glaciers – they’ll discover a landscape full of stories.

In the peaceful dawn of the Alps, the sun slowly rises over the jagged silhouettes of the Tyrolean mountains. The air is fresh and permeated with the scent of alpine herbs. You can hear the gentle ringing of cowbells from afar. Anyone who has ever stood here, high above the Inn Valley, knows that Tyrol is far more than just a landscape - it is a promise of freedom and adrenaline. Between mighty mountain ranges, wild streams and quiet valleys, every day begins with the promise of new discoveries.

Bonn-Matreier Hütte, perched at 2,754 meters, sits picturesquely in the Venediger Group in East Tyrol. On the third and final evening of our three-day hike along the Adlerweg, we sit down to dinner—tired but blissfully content. The mood is high, and the red wine only adds to it. Wolfgang, our mountain guide, leans back with a grin and says in his charming Tyrolean dialect, “Aufi geht’s wia 18-Johrige, oba owi geht’s wia 80-Johrige!” (In standard German: “You go up the mountain like 18-year-olds, but come down like 80-year-olds!”) Easy for him to say.

Unexpected snowfields and unusually wide streams make hiking in Tyrol a true test of physical limits. But of course, it’s about much more than that: hiking in Tyrol doesn’t just get your heart racing – it also opens your heart. It’s a balance between muscle power and mindfulness – between the rhythm of your steps and the awe that grows with every meter of elevation. Those who hike only to reach the destination miss the beauty along the way – but those who hike to take it all in will discover a natural panorama in Tyrol that constantly reinvents itself like a living painting.

East Tyrol: The unpolished jewel

Whitewater rafting on the Isel reveals the raw power of the elements – roaring, white and foaming, and utterly unpredictable. This untamed lifeline of the Hohe Tauern propels the raft forward with playful fury, each paddle stroke a battle to keep up with the wild rhythm. Ice-cold spray on your face, adrenaline in your veins – and right in the middle of it all, that overwhelming feeling of being completely, intensely alive. And then there’s the view from the river: rocky banks, mossy green gorges, and snow-covered peaks rising in the background – rugged, striking, and unforgettable.

Water shapes the face of East Tyrol - wild, clear and full of life. 21 mighty glaciers covering an area of over one square kilometer and the highest mountains in Austria store precious snow reserves that keep the landscape constantly in motion.

Here, where the powerful element appears in all its forms - roaring, still, healing - rare spaces for enjoyment, experience and retreat open up. Waterfalls such as the 80-metre-high Haslacher Schleier waterfall in Kals am Großglockner or the powerful Steiner waterfalls near Matrei (right next to the Proßeggklamm circular hiking trail, which opened in 2024) exude pulsating energy.

Another highlight along the Isel is the Iseltrail suspension bridge, opened in 2024. At 84 meters long and 90 meters high, it offers a safe yet thrilling way to experience East Tyrol’s landscape from a whole new perspective—breathtakingly beautiful. Studies confirm what every hiker feels: places like these relieve stress and restore vitality.

Alkuser See, at 2,445 meters in the heart of the Schober Group, captivates with its perfect reflections and heavenly tranquility. Not far away, Obstansersee enchants with deep blue waters and panoramic views of the Lienz Dolomites. Laserzsee, near Karlsbader Hütte at 2,260 meters, shimmers like a hidden gem nestled in the rocks. Tyrol’s mountain lakes are not only remarkable for their dramatic settings but also for their vivid colors—a result of mineral-rich stone, glacial silt, and crystal-clear water that reflects light differently depending on the depth. These are places to breathe deeply, recharge, and marvel—tucked away in the untouched alpine wilderness.

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Where the mountains dream of summer

If you've only saved Tirol for a winter vacation, you're missing out on the green soul of the region: St. Anton am Arlberg. World-famous as a winter sports mecca, it surprises in summer with its individual charm: quieter, wider, more pristine. Particularly appealing: the E-Bike & Hike tours, which combine technical sophistication with the experience of nature. The tour to the Zwölferkopf is particularly recommended - at 2,556 meters above sea level, it may be physically demanding, but the scenery is absolutely spectacular. The wind cools your forehead while the gravel road crunches under your tires and the landscape opens up further with every step. The electric motor supports you uphill until the last bend, but from the parking area onwards it's time to get going: Helmet down, hiking boots tightened - now you need muscle power. Sure-footed, calm, step by step - until suddenly nothing matters at the top except the silence and the view.

The special fascination of St. Anton lies in the unique mixture of powerful alpine landscape and authentic, unagitated down-to-earthness. There's no over-staged mountain adventure here, but honest sport in pure nature. The region offers alternatives for every level, from the leisurely Sattelkopf local mountain to the challenging Summit Tour. If you like, you can be accompanied by the Arlberg-Arena mountain hiking school, treat yourself to a dip in the wellness park in between or enjoy refreshments at one of the many huts along the routes. Real movement, real enjoyment - typical Tyrol, but with St. Anton as the silent trump card.

The luxury of quiet tones

Tyrolean hospitality is more than just a friendly "Grüß Gott" - it's an attitude. Christoph Fahrner, Managing Director of the exclusive four-star hotel Arpuria in St. Anton, puts it in a nutshell: "Luxury is not the golden tap, not the pompous - for us it's the personal touch. The focus is on people." You encounter this attitude everywhere: at the hut as well as in the design hotel, over a summit schnapps with the mountain guide or when saying goodbye, which feels like a reunion - authenticity instead of etiquette.

Arpuria knows the needs of its guests - and creates spaces in which nature and people come together again. With great sensitivity, the house recreates the alpine environment inside: through materials close to nature, inspiring retreats and offers that promote conscious experience. Whether it's social gardening in the hotel's own garden or cooking masterclasses at Arpuria, the focus here is always on enjoyment - honest, high-quality and deeply rooted in the Tyrolean way of life.

If you want to experience alpine elegance in a modern, urban form, you'll find an equally impressive place to stay just a few steps away: the luxurious four-star superior design hotel Ullrhaus is undoubtedly one of the top addresses in St. Anton - where understated luxury, natural materials and Nordic elegance blend with genuine Tyrolean hospitality. Those who want to relax after an active day in the mountains will find relaxation in the stylish spa of Ullrhaus: a Finnish sauna, a gentle bio sauna and a 17-metre-long pool ensure that body and soul return to harmony. The spacious relaxation areas with panoramic views of the Alps also invite you to pause for a moment.

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Flying high and feel deeply

A true highlight in Tyrol is the outdoor region of Imst—especially from above. Paragliding from the Venet, Imst’s local mountain, begins with a gondola ride to the top, your gear safely stowed. Once at the summit, an awe-inspiring panoramic view unfolds across the vast Inn Valley and the glistening peaks of the Tyrolean Alps. After a short check and thorough prep, the moment of takeoff arrives: just a few running steps, and the glider lifts you gently into the clear mountain air. The sensation of floating—accompanied only by the soft rush of wind—offers an indescribable feeling of freedom and deep connection to nature. Beneath your feet, a stunning alpine landscape spreads out like a living painting, leaving a lasting impression on all who experience it.

Imst is different. No grand gestures, no touristy fanfare—and that’s exactly what gives this unpretentious outdoor region its charm. Climbing enthusiasts in particular will find a true paradise here: from well-secured sport climbing crags to classic alpine routes in the Lechtal Alps. The rock is grippy, the routes are honest. Imst Climbing Center is a site of superlatives: with its massive covered climbing area and sunny outdoor deck, it's one of the largest roofed outdoor climbing facilities in the world. Covering 1,312 square meters, visitors can explore countless bouldering routes across 250 square meters of climbing surface, with walls at varying inclines—ideal for both beginners and seasoned pros. And for those in search of wild nature, the Rosengarten Gorge lies just a few steps away—a dramatic natural spectacle that feels like it's in constant motion.

Baroque facades and modern tones

The cultural heart of Tyrol beats between mountain silhouettes and baroque splendor: Innsbruck. The Alpine town combines Alpine joie de vivre with urban flair - a stage for history, the present and enjoyment. In summer, the inner courtyard of the Hofburg is transformed into an open-air concert hall: Innsbruck Promenade Concerts bring classical music to life in the open air, accompanied by the scent of blossoming chestnuts. If you want to delve deeper, visit the Tyrolean State Museum Ferdinandeum or the Folk Art Museum - both packed with stories that make up Tyrol's identity. The Tyrolean Folk Art Museum is dedicating itself to the topic of social justice in summer 2025, thus opening up new, socially relevant perspectives on Tyrol's cultural history.

And then there's the old town - a labyrinth of cobblestones and frescoes, dominated by the Golden Roof, which appears like a fleeting gold rush in the midday sun. Time seems to flow more slowly here - as if the Nordkette mountain range above the rooftops were stretching out the seconds and the stories of the past were whispering softly in the breeze over the roofs ...

Plenty of privacy as a must, luxurious relaxation as an optional extra. Only 7 suites, exclusive character. All-round service.
Nassereinerstraße 98
6580 Sankt Anton am Arlberg
Austria
Tyrolean cuisine of the highest organic quality: local ingredients, fresh bread every day and products from our own hunting grounds characterize the menu. Whether classic alpine...
Neder 400
6553 See
Austria
Dr.-Hans-Liebherr-Alpenstraße 1
6410 Telfs
Austria
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From home to plate: Thomas Knittl cooks with what the region has to offer - fresh, seasonal and sensual. Whether it's a menu or individual courses: honest taste that attracts and...
Maria-Theresien-Straße 31
6020 Innsbruck
Austria
Konstanze Marie Teschner
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