Scotch Quail Eggs
Traditionally, the eggs are wrapped in spicy sausage meat, breaded and combined with piccalilli....
Red Velvet Energy Balls
In celebration of Valentine's Day, fitness food specialist Foodspring and no-alcohol spirit-maker Lyre's teamed up to create these protein-rich Red Velvet Energy Balls.
| Ingredients (8 servings) | ||
|---|---|---|
| 45 | g | instant oats |
| 30 | g | Foodspring Chocolate Flavour Vegan Protein |
| 3 | tablespoon(s) | cocoa powder |
| 3 | tablespoon(s) | coconut flour |
| 70 | ml | oat milk |
| 30 | ml | Lyre’s Pink Gin |
| 30 | g | stoned dates |
| 2 | teaspoon(s) | beetroot powder |
| ½ | teaspoon(s) | Foodspring Flavour Kick Vanilla |
| 100 | g | dark chocolate |
| 2 | tablespoon(s) | dried strawberries (optional) |
Preparation:
- Using a high-powered blender, finely purée the dates.
- Put the instant oats, vegan protein, cocoa powder, coconut flour and Flavour Kick in a bowl.
- Add the oat milk, pink gin, beetroot powder and date purée and knead until smooth.
- Form the dough into 8 equal balls.
- Melt the dark chocolate over a bain-marie (or in a microwave).
- Dip the energy balls in the chocolate and sprinkle over the dried strawberry pieces (if using). Leave to dry before serving.
