Smoothie: Coconut Delight
Supports the immune system, aids fat loss, and fortifies muscles and bones
Pineapple, Nectarine and Cucumber Smoothie
Refreshing, exotic, and wholesome—this smoothie captures the essence of summer while tasting absolutely divine.
| Ingredients (4 servings) | ||
|---|---|---|
| 1/2 | Pineapple | |
| 1/2 | Cucumber | |
| 6 | Nectarines | |
| 3 | leaves | Mint |
| 1/2 | teaspoon(s) | Fennel seeds |
| 1 | teaspoon(s) | Olive oil |
| some | Salt | |
| 500 | ml | Water |
Preparation:
-
Remove the pineapple skin and core, then cut the fruit into small cubes.
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Peel the nectarines and remove the pits.
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Place all ingredients in a blender and blend until smooth.
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Pour into a glass and enjoy your refreshing smoothie.
