Apple Rosemary Smoothie

Apple Rosemary Smoothie

© Constantin Fischer

Apple Rosemary Smoothie

Apple Rosemary Smoothie

© Constantin Fischer

Ingredients (Serves 4)

4
apples, peeled, cored and cut into wedges
1
unwaxed lemon, zest and juice
1
unwaxed lime, zest and juice
1
sprigs
rosemary, leaves picked
1
tablespoon
olive oil
1
teaspoon
coriander seeds
1
pinch
salt

Preparation:

  • Put the apple wedges in a blender or high-performance liquidiser. 
  • Add the zest and juice from the lemon and lime along with with the rosemary leaves, olive oil, coriander seeds and salt.
  • Add 500ml water and blend to a smooth consistency.
Apple Rosemary Smoothie

Apple Rosemary Smoothie 

© Constantin Fischer