Apple Rosemary Smoothie
Apple Rosemary Smoothie
© Constantin Fischer

Apple Rosemary Smoothie
© Constantin Fischer
Ingredients (Serves 4)
4
apples, peeled, cored and cut into wedges
1
unwaxed lemon, zest and juice
1
unwaxed lime, zest and juice
1
sprigs
rosemary, leaves picked
1
tablespoon
olive oil
1
teaspoon
coriander seeds
1
pinch
salt
Preparation:
- Put the apple wedges in a blender or high-performance liquidiser.
- Add the zest and juice from the lemon and lime along with with the rosemary leaves, olive oil, coriander seeds and salt.
- Add 500ml water and blend to a smooth consistency.

Apple Rosemary Smoothie
© Constantin Fischer